This is the time to find happy inside, even if you don’t feel it on the outside. We all could benefit from our own “Happy Dance”, and here is one to get you feeling a bit goofy!!
Here’s a simple way to find happy in the midst of great change!
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Yoda and Jar Jar are great symbols of fun, fantasy and principle. I am posting this here because I find myself coming back to this piece with such a lift in my heart, every time I see it. While the routine is old, it is made new with these wonderous characters.
Our son, Pharoah, just moved to Tucson to start a new phase of his life at the University of Arizona. I am so thrilled for him! And, this change means large transformation for Jerome and I. One change impacts all around. Change, uncertainty, finding new expressions in old situations. It’s awkward. And yet I know that play and silly and discovery are the ways I move out of worry and panic. It’s so much more fun to laugh and trust that all is well. Could it be that laughing assists me to trust…?