We are excited to announce an upcoming section of the blog called Wakenings. It will be the place to go for ongoing tools to deal with your stress. It will give you applicable tools to use daily to build principle, balance your life and show you how Stress Works! You heard right, Stress Works! There will actually be a Stress Works game — stay tuned for more!
In the meantime, consider this: everything is changing. Change is pressure and pressure is stress. Stress is nothing more than the awareness and sensitivity to the change that is personally coming to YOU. Learning to embrace the stress is the key. Minimizing the tension, or resistance, is the focus. Take a look at some “wakenings” that will lift your spirits right now: